Category: General

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  The 7 essential pillars of self-care to practise this week

  16th – 22nd November is officially Self-Care Week, but if you’re new to the concept and wondering why there’s a whole week solely devoted to “me time”, this is a great opportunity to educate yourself about what self-care actually entails, why it is so important, and how it has the potential to boost your mind […]

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  What to eat and what to avoid to optimise your aesthetic treatment results

  They say you are what you eat. And to an extent, what we put into our bodies can have an effect on our outward appearance. So for anyone about to undergo an aesthetic treatment and keen to optimise the results, it’s worth paying extra close attention to how you’re fuelling and nourishing your body. The […]

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  Ask AI or a consult a GP?

  Artificial Intelligence chatbots are everywhere. From requests for restaurant recommendations to summaries of business emails, we’re becoming more and more reliant on AI technology every day. And as its popularity grows, more people are turning to AI for medical advice. So is this a quick and convenient way to get a diagnosis? Or is it […]

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  Fibremaxxing: Food fad or healthy habit?

  Sometimes it seems like every time you log on to social media there’s a new food fad that’s taking the world by storm. The latest to hit our online feeds is “fibremaxxing”, with health and wellbeing influencers claiming that increasing our daily intake of fibre is the key to good health. And whilst many social […]

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  Celebrity Ashley James opens up about her postpartum incontinence

  As a number one best-selling author, broadcaster and political commentator, Ashley James is known for speaking out about a range of topics, from sexism and social justice to feminism and empowerment. Yet despite talking openly about a wide range of taboo topics, by her own admission, Ashley was highly reluctant to go public about her […]

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  ADHD: Everyday life hacks

  According to the charity, ADHD UK, an estimated 2.5 million people in the UK have Attention Deficit Hyperactivity Disorder (ADHD), though only a fraction have a formal diagnosis. Treatments for ADHD can include medication, cognitive behavioural therapy (CBT) and peer support groups. And whilst these can prove to be hugely beneficial, some may still struggle […]

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  10 simple lifestyle changes to help you manage the menopause

  For years it was referred to in hushed tones as “the change”. Now, thankfully times have changed, and we’re much more open about the menopause and all that it entails. With that in mind, we’re marking World Menopause Day by sharing some simple lifestyle changes that could help to make a big difference to your […]

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  Here’s how we personalise every aesthetic treatment and why it matters

  When it comes to aesthetic treatments, there’s no “one size fits all”. Whilst it may feel sometimes like social media is awash with similar looking cat-like eyes, full cheekbones, voluminous lips and contoured jawlines, the truth is that aesthetic trends come and go, but natural beauty will always look timeless. And that’s exactly why the […]

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  Prostate cancer and the “Jeremy Clarkson” effect

  He’s best known for driving fast cars and getting to grips with farming life down on Diddly Squat, but this year Jeremy Clarkson hit the headlines for a completely different reason. In June 2026, the TV star revealed he had been diagnosed with an aggressive form of prostate cancer. The good news is that Jeremy […]

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  Why YourGP is proud to be a Real Living Wage Employer

  At YourGP, we believe every patient should be treated with care and compassion, and we also believe that approach should naturally extend to the way we treat our team members too. That is why we are proud to now be officially recognised as a Real Living Wage Employer. Read on to discover why we think […]