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World Lung Cancer Day falls on 1st August – an appropriate day to raise awareness of the dangers of smoking, as well as the help and support that is available for those who wish to give up for good. One increasingly popular aid in stopping smoking is the e-cigarette or vapouriser. But as vaping is […]
Whilst it can be incredibly exciting to be spontaneous, pack a bag and jump on a plane to some exotic far-off place, the reality is that some trips take a little more forward-planning. That’s because some destinations require proof of vaccination, such as an International Certificate of Vaccination or Prophylaxis (ICVP), in order for you […]
The sun has made a welcome return and no doubt many of you are trying to make the most of it before it disappears again! Whether you’re dusting off the barbecue, planning a weekend daytrip to the beach, or simply working remotely from your back garden – there’s nothing like a little sunshine to lift […]
On Saturday 24th June, Edinburgh will burst into colour as the LGBTQ+ community comes together for a day of parties and parades. Pride Edinburgh is Scotland’s longest running celebration of diversity, the aim of which is to recognise and celebrate the positive impact the LGBTQ+ community has had, and continues to have, in the world. […]
It’s around this time of year that many people start to talk about getting ‘beach body ready’. Essentially, what they’re often referring to is the desire to lose any excess weight in a bid to looker slimmer and more toned in time for summer, because it’s hard to disguise lumps and bumps in swimwear! Of […]