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Nothing beats a homemade supper on a cold, winter evening, so why not take your mind off the weather with a warming, winter stew?
With your Christmas leftovers now devoured, we asked fully trained nutritional therapist, Anne Cross, for an alternative winter recipe.
Anne, who offers nutritional therapy at YourGP in Edinburgh, has plumped for a delicious winter chicken stew to keep you warm on these chilly winter nights.
The final step, of course, is to share your sumptuous stew with your family and friends.
If you want to know how food can prevent a range of diseases and help optimise your overall health and wellbeing, you can book a nutritional therapy consultation.
The best place in Edinburgh for private GP services (I have tried several). Very professional practice management able to answer any queries in a very timely manner. The nurse, Lynn is very knowledgeable and caring, able to put not only me but also my three months old son at ease. I am very happy with the service I have received.