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Nothing beats a homemade supper on a cold, winter evening, so why not take your mind off the weather with a warming, winter stew?
With your Christmas leftovers now devoured, we asked fully trained nutritional therapist, Anne Cross, for an alternative winter recipe.
Anne, who offers nutritional therapy at YourGP in Edinburgh, has plumped for a delicious winter chicken stew to keep you warm on these chilly winter nights.
The final step, of course, is to share your sumptuous stew with your family and friends.
If you want to know how food can prevent a range of diseases and help optimise your overall health and wellbeing, you can book a nutritional therapy consultation.
Your customer care which is extremely friendly, relaxed and professional has made all my visits easy and comfortable. Many thanks to Lyndsey and Lyn for your care and understanding in what for me was a difficult time.