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Nothing beats a homemade supper on a cold, winter evening, so why not take your mind off the weather with a warming, winter stew?
With your Christmas leftovers now devoured, we asked fully trained nutritional therapist, Anne Cross, for an alternative winter recipe.
Anne, who offers nutritional therapy at YourGP in Edinburgh, has plumped for a delicious winter chicken stew to keep you warm on these chilly winter nights.
The final step, of course, is to share your sumptuous stew with your family and friends.
Do you have any other winter recipes that you’d like to share with us? If so, leave a comment below or get in touch on Facebook, Twitter or LinkedIn.
If you want to know how food can prevent a range of diseases and help optimise your overall health and wellbeing, you can book a nutritional therapy consultation.
To book your consultation, call us on 0131 225 5656, email email@example.com or use our online booking form.
Image courtesy of Stuart Spivack under CC BY-SA 2.0
My medical was conducted in detail and I had a thorough check. The doctor listened to me and gave me some extra tips that are helpful. Most impressed.