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Healthcare Blog
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What’s causing your heartburn? GORD or something else?
A little indigestion after indulging in a particularly rich or spicy meal is very common and sometimes all it needs is one dose of an over-the-counter medicine to settle things. However, for those who suffer from recurring heartburn and acid reflux, these attacks can have a very real impact on everyday life. In which case, […]
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Waking at 3am? Here’s how to reduce your cortisol levels
You wake in the middle of the night with an anxious feeling in the pit of your stomach and a million thoughts racing through your mind, which makes drifting back into a peaceful slumber an impossible task. If this is something you’re struggling with on a regular basis, it could be an indication of stress […]
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Why you don’t have to put up with heavy periods
For too long too many women have put up with heavy periods because they were led to believe it was just part and parcel of being a woman. The health experts at YourGP are here to challenge that outdated view by exploring the real reason behind heavy periods and the treatments available. How heavy is […]
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The pros and cons of fitness trackers
Fitness trackers are big business. In 2026, the UK fitness tracker industry was estimated to be worth £3.6 billion, with around 1 in 3 of us wearing smartwatches and health monitoring devices every day. Thanks to advances in wearable tech from the likes of Garmin, Fitbit and Apple, we can now monitor our daily movement, […]
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Healthy life expectancy is falling – here’s why
A new report by The Health Foundation has revealed healthy life expectancy in the UK has dropped. It’s a headline that should stop us all in our tracks. The fact that the number of years people in the UK are spending in good health has fallen by around two years to just under 61 for […]
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Boost your health with these seasonal summertime superfoods
Whether it’s a picnic on the beach or a barbecue in the back garden, food tastes infinitely better when it’s enjoyed outside, especially when savoured in good company on a sunny day! If you want to up the ante this summer, the health experts at YourGP have a few suggestions of seasonal summertime superfoods to […]
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The small changes that can make a big difference to your cardiovascular health
Making big changes in the name of getting fit and healthy can often feel daunting and overwhelming. And for those that do take the leap, cutting out all treats and doing strenuous workouts every single day can soon become unsustainable. Instead, making little changes can be a better way to boost your cardiovascular health and […]
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Summer skin booster treatments and clean girl aesthetics
Gen Z refer to it as the “clean girl aesthetic”, but however you label it, healthy dewy skin is a look that never goes out of fashion. However, as we age it can be harder to achieve that radiant summer glow effect. Our skin becomes duller, less plump and firm. But as the aesthetic experts […]
YourGP is regulated by Healthcare Improvement Scotland – the regulator for independent healthcare services across Scotland. Healthcare Improvement Scotland accepts complaints at any time. Contact them at:
Independent Healthcare Team
Gyle Square | 1 South Gyle Crescent | Edinburgh | EH12 9EB
his.ihcregulation@nhs.scot
YourGP is registered with the Joint Council of Cosmetic Practitioners (JCCP) Registered Office: Station Road, North Street, Havant PO9 1QU.
