Healthcare Blog

• 

  Sober curious? Why more people are turning teetotal

  How many of you will be celebrating International Beer Day on 1st August by heading to the pub? Depending on how long you stretch those celebrations out for, you might also find yourself marking International Hangover Day on 6th August too! You never know, the experience might just convince you to consider going teetotal. It’s […]

• 

  Fight the stigma during Psoriasis Action Month

  Kim Kardashian is known for her glamorous red carpet appearances, Cara Delevingne is known for her striking catwalk campaigns, and Liam Gallagher is known for his confidence on stage. Yet, what you might not know about these A-lister celebrities is that they each battle psoriasis. To mark Psoriasis Action Month this August, the health experts […]

• 

  Don’t hide away from hyperhidrosis

  You might have noticed a couple of head-turning adverts pop up on your TV screen recently marketing an intriguing new product – whole body deodorant. The likes of Sure and Lynx claim these sprays can be used “wherever you sweat” because, as we all know, it’s not just our armpits that can get sweaty. But […]

• 

  10 unexpected benefits of creatine

  Whether you’re a diehard Hyrox devotee, a CrossFit fanatic or just someone who loves to work up a sweat in the gym, you’ve probably heard of creatine. Found naturally in foods such as meat and oily fish, many exercise enthusiasts take it in supplement form to boost their endurance and performance. But despite some research […]

• 

  Jessie J’s breast cancer battle

  According to Cancer Research UK, more than 56,000 women a year are diagnosed with breast cancer. The majority of these cases are women aged 50 or over, but the disease can also affect those under 50, as 37-year-old popstar Jessie J sadly proved recently. Back in June, Jessie revealed her diagnosis and underwent surgery to […]

• 

  Be kind on Chronic Disease Awareness Day

  A chronic disease is defined as a long-term health condition that typically lasts for a year or more and requires ongoing medical attention. The condition has an impact on the individual’s daily life and although it is manageable, it is not curable. Examples of chronic diseases that are common in the UK include arthritis, hypertension, […]

• 

  15 self-care suggestions that won’t cost you a penny

  As a nation, we’ve become much more aware of the importance of self-care. It’s more than just a buzzword, it’s an essential part of maintaining good physical health and mental wellbeing. In fact, according to one survey, 90% of Britons reportedly engage in some form of self-care on a regular basis, spending an average of […]

• 

  Bacterial vaginosis: Why does it keep coming back?

  Treating bacterial vaginosis – it might not be the chat you want to have with your partner on date night, but if you’re currently suffering from this common condition it’s important that you address it ASAP. That’s because new research indicates male partners may have a vital role to play when treating recurring bacterial vaginosis. […]

• 

  Hello sunshine, goodbye eye wrinkles!

  Sunshine in Scotland is never guaranteed, so when it does make an appearance, us Scots like to make the most of it! Life is better when the sun is shining – and there’s science to back that up. Sunlight helps the body produce vitamin D, which is essential for our bone health and immunity. It […]