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In our latest blog post, fully trained nutritional therapist, Anne Cross, who offers nutritional therapy at YourGP, gives you her top 10 nutrition tips to nourish your mind, body and soul through the cold, dark winter months.
These easy-to-follow nutrition tips will help you boost your circulation, immune system, energy and wellbeing.
If you want more nutritional advice, or want to know how food can prevent a range of diseases and help optimise your overall health and wellbeing, book a nutritional therapy consultation.
To book your consultation, call us on 0131 225 5656, email reception@your.gp or use our booking form.
If you have any other autumn or winter nutrition tips that you would like to share with us, leave a comment below or get in touch on Facebook, Twitter or LinkedIn.
I was warmly greeted by staff with genuine smiles. The staff made me feel very comfortable and engaged me in conversation about several topics which made waiting pass very pleasantly. I noticed they were proactive in making each person who arrived feel welcome, including the courier.