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In our latest blog post, fully trained nutritional therapist, Anne Cross, who offers nutritional therapy at YourGP, gives you her top 10 nutrition tips to nourish your mind, body and soul through the cold, dark winter months.
These easy-to-follow nutrition tips will help you boost your circulation, immune system, energy and wellbeing.
If you want more nutritional advice, or want to know how food can prevent a range of diseases and help optimise your overall health and wellbeing, book a nutritional therapy consultation.
To book your consultation, call us on 0131 225 5656, email reception@your.gp or use our booking form.
If you have any other autumn or winter nutrition tips that you would like to share with us, leave a comment below or get in touch on Facebook, Twitter or LinkedIn.
Called Sunday at 2pm seen next day at 12pm. I had the Kenelog injection and it’s been like a switch to turn off my hay fever. From sweating and sneezing all day it’s been a complete transformation and for the first time I’m enjoying the summer. Excellent service.