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For most people, even at the best of times, the morning commute on public transport has never been much fun. And now, with the need to remember a face mask and hand sanitiser, coupled with the seemingly impossible task of trying to remain socially distanced on a busy bus or train, it is understandable that many people are hesitant about the prospect of using public transport when they return to work. So there’s never been a better time to get on your bike.
August’s Cycle to Work Day highlighted what a huge difference switching to cycling can make, not just on an individual’s physical and mental health, but also what a positive impact it can have on the world around us.
In case you’re relatively new to the saddle, here are some of the many reasons why you should consider cycling to work:
Of course, that’s not to mention the many health benefits of cycling which include:
For further incentives to cycle to work – such as the CycleScheme, which could save you 25-39% on the cost of a bike – head to www.cycletoworkday.org/employers.
Alternatively, chat to YourGP’s Occupational Health experts about ways to encourage your team to adopt more healthy habits in general. Just call 0131 225 5656 or email email@example.com to make an appointment.
When Lyn booked me with Dr McFarlane and said ‘what he doesn’t know about sexual health isn’t worth knowing’ she was right. Thorough assessment, quick test and immediate treatment all in a relaxed, professional manner – Excellent!