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Last year, more than 6,000 people took their own lives in the UK and Republic of Ireland. This in itself is an alarmingly high number, but when you also consider what a huge impact each one of those suicides will have had on the individual’s family and friends, it’s clear we need to get better at tackling this issue.
Recognising signs of depression, reaching out to those who may be struggling with thoughts of suicide, and talking more openly about mental health can all help.
If you’re finding it hard to cope or if you’re worried about someone, don’t hesitate to reach out for support, there is plenty available. No matter how overwhelming things may seem, there are teams of dedicated counsellors that can guide you through even the most difficult of times.
We’ve compiled a list of amazing charities, some of which are available around the clock. The phone numbers are listed below; one simple call could save a life.
When Lyn booked me with Dr McFarlane and said ‘what he doesn’t know about sexual health isn’t worth knowing’ she was right. Thorough assessment, quick test and immediate treatment all in a relaxed, professional manner – Excellent!