Be kind on Chronic Disease Awareness Day

A chronic disease is defined as a long-term health condition that typically lasts for a year or more and requires ongoing medical attention. The condition has an impact on the individual’s daily life and although it is manageable, it is not curable. Examples of chronic diseases that are common in the UK include arthritis, hypertension, asthma, COPD, dementia and diabetes. Each of these conditions comes with its own challenges and complexities, but worryingly one in four adults in the UK are currently suffering from two or more major long-term conditions.

Chronic Disease Awareness Day, which takes place each year on 10th July, is a day dedicated to shining a light on the struggles faced by those living with chronic disease. Its purpose is to create greater awareness in the hope that we can provide better treatment and management of conditions, as well as more effective prevention measures.

Be kind, always

Living with a chronic condition can be exhausting, overwhelming and confusing. Many sufferers find themselves battling not just the condition itself but also additional challenges such as:

• Physical pain
• Side-effects of medication
• Stress and worry
• Low self-esteem
• Social isolation

Not all chronic diseases are visible – you never know what health battles some people are fighting. And it’s not just about battling the physical symptoms. Studies show a strong link between chronic diseases and increased rates of depression, anxiety and other mental health issues. That is why it is so important to always be kind and patient.

Why those with chronic disease choose YourGP

Here at YourGP, we take a holistic approach to treatment. We take the time to get to know you, your lifestyle and your unique challenges. We then work with you to:

• Increase understanding: We’ll help you and your loved ones understand your condition better.
• Provide the best treatment: We’ll make sure you understand all the treatment options available to you and help you find the one that’s right for you.
• Support you, right when you need it: From our friendly reception team welcoming you into our practice, to our no-rush appointments, we’ll provide a safe and supportive environment where you can open up and feel truly heard.

Helping you take control

You can reduce your likelihood of getting a chronic disease and improve your quality of life by adopting some simple lifestyle changes such as:

• Eating well
• Exercising regularly
• Getting into a good sleep routine
• Reducing your alcohol intake or cutting it out completely
• Quitting smoking
• Attending all medical appointments
• Taking medication as instructed

However, if you would like more tailored advice about preventing or living with chronic disease, the medical experts at YourGP are here to help you. Book an appointment using our simple online booking system, email reception@your.gp, or call us on 0131 225 5656 and we’ll be happy to arrange an appointment at a time that suits you.