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It’s a well-known fact that smoking is seriously detrimental to your health, and it can also have lasting damaging effects on the health of those around you. But it’s also a well known fact that it can be incredibly difficult to stop smoking. The health benefits you can enjoy by quitting are numerous, and some […]
Hypnotherapy can be an effective way to deal with a variety of health issues such as stress, phobias and smoking cessation. For those who are unsure what hypnotherapy is or what it involves, we asked our hypnotherapist and expert, Connie Weir to answer the most frequently asked questions. What is hypnotherapy? Hypnosis used in therapy is completely different […]
Over the past 10 years the popularity of combining conventional medicine with complementary therapies has soared in the UK. Cancer Research UK reports, “up to one third of people with cancer use some sort of complementary therapy at some point during their illness. For some types of cancer, such as breast cancer, the number of […]