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A chronic disease is defined as a long-term health condition that typically lasts for a year or more and requires ongoing medical attention. The condition has an impact on the individual’s daily life and although it is manageable, it is not curable. Examples of chronic diseases that are common in the UK include arthritis, hypertension, […]
As a nation, we’ve become much more aware of the importance of self-care. It’s more than just a buzzword, it’s an essential part of maintaining good physical health and mental wellbeing. In fact, according to one survey, 90% of Britons reportedly engage in some form of self-care on a regular basis, spending an average of […]
Treating bacterial vaginosis – it might not be the chat you want to have with your partner on date night, but if you’re currently suffering from this common condition it’s important that you address it ASAP. That’s because new research indicates male partners may have a vital role to play when treating recurring bacterial vaginosis. […]
Sunshine in Scotland is never guaranteed, so when it does make an appearance, us Scots like to make the most of it! Life is better when the sun is shining – and there’s science to back that up. Sunlight helps the body produce vitamin D, which is essential for our bone health and immunity. It […]
We all lead busy lives and there are a million and one reasons one could use to ignore a health concern. But according to the latest data, there is one section of society that is notoriously bad at making GP appointments – men. Could the stereotypical attitude of “man up and tough it out” be […]
According to NHS data, approximately 28% of women eligible for cervical screening in England did not attend their appointments between 2023 and 2024. That equates to nearly one in three women missing their smear test. We all lead busy lives, juggling responsibilities and to-do lists that never seem to get any shorter. But it is […]
There’s nowhere quite like Edinburgh when the sun is shining. Whether you like to head to Portobello for a stroll along the prom, or you prefer to relax and dine al fresco in the heart of the city, making the most of the sunshine and topping up your vitamin D levels is great for the […]
Getting children involved in a team sport is a fantastic way to help set them off on a healthy path in life. Not only does it encourage them to stay physically fit and active, it can be equally beneficial for children’s mental health too. Plus, it provides a valuable opportunity for them to develop important […]