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After the work night outs, the Christmas celebrations and the Hogmanay parties, it’s time to give your liver a break. Because January is officially Love Your Liver month. Alcohol is the biggest cause of liver disease in the UK and according to UK government research, it’s on the rise. In fact, 16 people die from […]
Many of us kick off the New Year with the best of intentions – to improve our health by doing more exercise. But for some people, as much as they want to get fitter, the one thing holding them back is joint pain. If you’re longing to head out for a hike but can’t because […]
14th January is STI Awareness Day and it’s no coincidence that it falls at this particular time of the year. Think about it – people have been celebrating throughout party season, with one last hoorah on Hogmanay before reality hits once again in January. It’s also the time of year that many people vow to […]
Vaccination rates for measles are at a 10-year low which means the risk of outbreaks is rising, warns the Royal College of Paediatrics and Child Health (RCPCH). At least 95% of children should have had two shots of the MMR jab by the age of five, but figures from the RCPCH show only 84.5% had […]