Appointment Request
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We cannot guarantee an appointment without confirmation.
What is hypnotherapy?
Hypnotherapy can be an effective way to deal with a variety of health issues such as stress, phobias and smoking cessation. For those who are unsure what hypnotherapy is or what it involves, we asked our hypnotherapist and expert, Connie Weir to answer the most frequently asked questions.
What is hypnotherapy?
Hypnosis used in therapy is completely different to anything used for ‘entertainment’. It is an entirely natural state of mind where you can relax and make effective changes while remaining fully in control.
If I’m hypnotised do I give up control?
Never. You remain fully in control no matter how deeply relaxed you might be. I could never make you do, feel or think about anything you didn’t want to (and I would never want to do this anyway).
How does hypnotherapy feel?
Very relaxing! It’s also a completely familiar feeling. It is just like the feeling after you wake up in the morning but are not yet ready to get out of your bed.
What can hypnotherapy be used to treat?
Anxiety, stress, fears and phobias, habit breaking and weight control are the areas I work with most often.
What will happen in a hypnotherapy session?
First of all we have a good chat to discuss what the issue is, then I give a full explanation of hypnosis and the specific techniques I propose to use in the session, check that you are happy, then use some relaxation and address the problem.
How many sessions will I need?
This depends on the issues. Stop Smoking is only one session; Phobias are three sessions, anxiety and stress can vary.
Are you qualified?
Yes, I have an Honours degree in Psychology, a Diploma in Clinical Hypnotherapy and a Diploma in Counselling for Eating Disorders – in total 6 years training and 16 years in practice! I carry insurance, am a member of the relevant professional bodies and am bound by a strict code of ethics.
If you’d like to book a hypnotherapy session with us you can do so by calling 0131 225 5656, emailing reception@your.gp or by completing our online booking form.
I had been at this practice since late 2018. The staff have been nothing but amazing! The care given here has to be the best care I’ve ever received at any practice. Very polite, greeted with a smile and always made sure you were comfortable.
The response times are extremely quick, always on that day or early next morning, pointing you into the right direction. Even if they were unable to assist, they would always make sure you knew where to go and what to do.
Your appointments are always accommodated to your needs, some imes I was unable to make my routine appointments in person so they would happily offer a Skype call which made things easier as I live a few hours away, but was always happy to make the trip when I could as it was always a pleasant experience.
I cannot thank this practice enough for the help that they gave me, I now feel confident and comfortable with myself and I would definitely recommend their services!
YourGP is regulated by Healthcare Improvement Scotland – the regulator for independent healthcare services across Scotland. Healthcare Improvement Scotland accepts complaints at any time. Contact them at:
Independent Healthcare Team
Gyle Square | 1 South Gyle Crescent | Edinburgh | EH12 9EB
0131 623 4342 | his.ihcregulation@nhs.scot
YourGP is registered with the Joint Council of Cosmetic Practitioners (JCCP) Registered Office: Station Road, North Street, Havant PO9 1QU.
