You can use this form to request an appointment.
Once received, we will check the form details and confirm appointment times with you.
We cannot guarantee an appointment without confirmation.
We all know that major life events such as changing jobs or moving house can be stressful. But how many of us are truly aware of the effect of the little everyday hassles and worries on our health? Panicking because you’ve overslept for work, feeling frustrated being stuck in traffic, nervously spilling your coffee across your desk, angry that you’ve ruined your keyboard…! These seemingly small stresses can all add up. So here are a few subtle signs of stress we all need to look out for:
The odd symptom is usually no cause for concern, but if you find yourself repeatedly displaying several of the signs above, it’s best to speak to a healthcare professional. Similarly, if a friend, family member or work colleague is showing signs of stress, don’t be afraid to reach out and offer help. It could be just what they need to avoid developing longer-term health issues.
If you’d like to speak to a GP in confidence about finding effective ways to cope with stress, email email@example.com or call 0131 225 5656 and book an appointment at a time that suits you. We’ll give you all the time you need with relaxed, no-rush consultation and treatment sessions.
It is obvious from the outset that Dr Benade is very experienced in the Occ Health field. Because my employer had referred me to her I expected a bias in their favour. I was completely wrong. Dr Benade was very attentive, thorough and fair. How I feel mattered and she understood my eagerness to recover and remain with my employer in the job I love