Complementary Therapies

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  Stop smoking with hypnotherapy

  1 February, 2017

  It is a well-known fact that smoking is seriously detrimental to not only your health, but the health of those around you. That’s why a...

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  What is hypnotherapy? – A quick guide with our expert

  25 October, 2016

  We offer hypnotherapy sessions at our Edinburgh clinic, but many people are unsure what hypnotherapy is or what it involves. So we...

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  More young people suffering from anxiety

  25 October, 2015

  According to new figures published by the Office for National Statistics (ONS), almost one in five young people live with high levels of...

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  Depression: What is it and how to treat it?

  26 April, 2015

  According to Mental Health Foundation, one in four of us will experience some kind of mental health problem each year, with mixed anxiety...

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  How to make sure you’re eating safe food

  7 April, 2015

  The theme for World Health Day 2015, which is organised by the World Health Organization, is Food Safety. Taking place on Tuesday 7 April,...

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  Find happiness with Reiki

  20 March, 2015

  Today, Friday 20 March, is International Day of Happiness, a campaign established by the United Nations (UN) to promote positive social...

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  Warm up with a winter chicken stew

  30 December, 2014

  Nothing beats a homemade supper on a cold, winter evening, so why not take your mind off the weather with a warming, winter stew? With...

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  The art and science of psychiatry services at YourGP

  7 December, 2014

  Although the cause of most psychiatric disorders is unknown, one thing that is clear is that the best way to prevent and treat these...

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  Mental health and Movember

  27 November, 2014

  Men’s health campaign, Movember, has become increasingly popular in recent years for raising awareness of men’s cancers, but this year,...

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  Nourish your mind, body and soul for Christmas

  13 November, 2014

  Life can be fast-paced and full of stress at the best of times. With Christmas and New Year fast approaching, we can often feel like things...

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  Top 10 autumn and winter nutrition tips

  30 October, 2014

  In our latest blog post, fully trained nutritional therapist, Anne Cross, who offers nutritional therapy at YourGP, gives you her top 10...

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  The Benefits Of Complementary Therapies

  14 August, 2014

  Over the past 10 years the popularity of combining conventional medicine with complementary therapies has soared in the UK. Cancer Research...